WOLF PICKS · COMPARISON
Adizero Evo SL, Novablast 6, Ghost 18: which to choose.
Three neutral training shoes compared on independent lab measurements. Current versions as of 28/10/2026.
| adidas Adizero Evo SL | ASICS Novablast 6 | Brooks Ghost 18 | |
|---|---|---|---|
| Weight | 220 g | 247.7 g | 283.3 g |
| Heel stack | 36.9 mm | 41.9 mm | 36.6 mm |
| Drop | 6.7 mm | 8.8 mm | 10.8 mm |
| Forefoot energy return | 83.3% | 78.9% | 71.6% |
| Heel energy return | 81.4% | 74.3% | 69.5% |
| Cushioning (RTINGS) | High | Very high | Adequate: great at the heel, poor at the forefoot |
| Stability (RTINGS) | Adequate: narrow heel | Fair: soft | Very good |
| List price | €150 | €160 | €150 |
RTINGS lab measurements on one pair (men's size): manufacturer figures can differ. Checked on 28/10/2026. List price: price shown by the brand on its own site (Italian store), men's version, checked on 28/10/2026. These are not retailer offers and can change by variant and market.
Which to choose? (reasoned from the data, not a verdict)
- Mixed paces, the odd race: Adizero Evo SL. The lightest of the three (220 g) with the highest energy return.
- Maximum protection and everyday comfort: Novablast 6. Taller stack and very high cushioning; the forefoot is livelier than the heel.
- Stability and easy miles, heel landing: Ghost 18. The heaviest and least responsive, but the most stable according to RTINGS.
Shoe pages
Sources
- adidas Adizero Evo SL: RTINGS, review with lab measurements
- ASICS Novablast 6: RTINGS, review with lab measurements
- Brooks Ghost 18: RTINGS, review with lab measurements
Last checked: 28 October 2026.
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